Maximising Fertility: Understanding the Best Time to Use Pre-Seed
We recently received this question via our online chat "Is it better to insert Pre-seed fertility lubricant 15 minute prior or can i insert right before sexual intercourse?"
We thought this subject was worth discussing so here goes.
When it comes to trying to conceive, every small detail can make a big difference. Couples navigating the journey of fertility often explore various methods to optimise their chances of success. One such method gaining popularity is the use of fertility-friendly lubricants like Pre-Seed. But when is the best time to insert Pre-Seed? Let’s delve into this question and explore some valuable tips to maximise its effectiveness.
Understanding Pre-Seed and how it works:
Before diving into timing, it's essential to understand what Pre-Seed is and how it works. Pre-Seed is a fertility-friendly lubricant specially formulated to mimic the body’s natural fluids, providing an optimal environment for sperm mobility. Unlike traditional lubricants, which can hinder sperm motility, Pre-Seed supports sperm movement, making it an excellent choice for couples trying to conceive.
The best time of the month to use Pre-Seed
- During ovulation: The most effective time to use Pre-Seed is during ovulation. Ovulation is the phase in a woman's menstrual cycle when an egg is released from the ovary, making it the prime time for conception. Using Pre-Seed during this window helps provide a sperm-friendly environment, increasing the likelihood of fertilisation.
- Around the fertile window: While ovulation marks the peak fertility period, sperm can survive in the female reproductive tract for several days, waiting for the egg to be released. Therefore, using Pre-Seed in the days leading up to ovulation, known as the fertile window, can also be beneficial. This ensures that sperm encounter a supportive environment as soon as they enter the reproductive tract.
The Best Time to Insert Pre-Seed:
- Before intercourse: To optimise its effectiveness, it's recommended to insert Pre-Seed about 15 minutes before intercourse. This allows the lubricant to spread evenly throughout the vaginal canal, providing adequate coverage for sperm and minimising any discomfort during intercourse.
- During foreplay and intercourse: While Pre-Seed can be inserted before intercourse, applying a small amount directly to the penis or the opening of the vagina during intercourse or immediately before can further enhance its efficacy. This ensures that sperm are in constant contact with the fertility-friendly environment created by Pre-Seed.
- Multiple applications: For couples who engage in prolonged intercourse or multiple sessions during the fertile window, applying Pre-Seed before each session can maintain a conducive environment for sperm throughout the process.
Other tips for maximising your fertility:
- Track Your Ovulation: Understanding your menstrual cycle and identifying your ovulation window can significantly improve your chances of conception. Utilise tools such as ovulation predictor kits or fertility tracking apps to pinpoint the most fertile days.
- Maintain Healthy Habits: A balanced diet, maintaining a healthy weight, not smoking, reducing alcohol consumption or ideally stopping altogether, regular exercise, adequate sleep, and managing stress are crucial for overall reproductive health. Incorporating these healthy habits into your lifestyle can positively impact fertility.
- Consult with a Fertility Specialist: If you've been trying to conceive for an extended period without success, consider consulting with a doctor or fertility specialist. They can provide personalised guidance, perform necessary tests, and recommend appropriate treatments to address any underlying issues.
Conclusion: When it comes to fertility, timing is everything. By understanding the best time to insert Pre-Seed and implementing other fertility-enhancing practices, couples can optimise their chances of conception naturally. Remember, every couple's journey is unique, so don't hesitate to seek professional guidance if needed. With the right approach and a bit of patience, your dream of starting a family may soon become a reality.